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Protein Oat Chocolate Muffin

ingredients

servings

4

oatmeal

80 grams

Coconut oil

10 grams

Protein powder

20 grams

Egg, egg white

100 grams

Greek lowfat yogurt

30 grams

Vanilla extract

1 teaspoon

Baking powder for desserts

2 grams

Cocoa beans

8 grams

Bakery products from Italy

Protein Oat Chocolate Muffin

Protein Oat Chocolate Muffin

vegetarian with gluten with eggs

ready in

35 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Protein Oat Chocolate Muffin

By replacing the proteins with those flavored according to our favorite taste, the recipe is well suited to many variations. Curious to know yours!

Protein Oat Chocolate Muffin step 1

step 1

In a bowl pour oatmeal, chocolate proteins, vanilla extract and mix. Combine yogurt, coconut oil and yeast.

Protein Oat Chocolate Muffin step 2

step 2

Fix the albumen firmly to snow, incorporate the little ones at a time into the rest of the ingredients in multiple shots and gently blend in, trying not to disassemble the blades.

Protein Oat Chocolate Muffin step 3

step 3

Divide the dough into special muffins (about 60 g for each portion), complete with the cocoa beans on the surface.

Protein Oat Chocolate Muffin step 4

step 4

Bake in a preheated oven at 170 ° C for about 20/25 minutes, taking care to check the cooking.

Protein Oat Chocolate Muffin step 5

step 5

Take the muffins out of their containers, let them cool and taste together with a good coffee!).

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