Vegetable cous cous with fish balls
single courses from Italy - Puglia
Rice potatoes and mussels
Rice potatoes and mussels
ready in
1 hour 40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The typical recipe of Puglia Bari has made a fool of my French friends
preparation
step 1
Clean the mussels well, open them and set aside keeping one half of the valve in which the mollusc. It will work out the rice and, therefore, should be thoroughly washed
step 2
Peel the potatoes and cut not too thin, otherwise the cooking is all flake
step 3
Let's go now to form the tiella: on the bottom of the pan pour generously dellolio the onion and cut into thin slices, add a layer made with half of the potatoes, half of tomatoes washed and cut
step 4
Now add the mussels with clam upward, the rice and the remaining part of potatoes and tomatoes. Sprinkle with more chopped parsley, season with plenty of oil and a little salt.
step 5
Add at the end grated Parmesan or pecorino cheese for a stronger taste, bread crumbs and water. This must be paid on the one hand very gently and should arrive flush with breadcrumbs
step 6
Bake in hot oven at 200 degrees for 45 minutes the first time check before you turn off the oven, the cooking is very dependent on the size of the pan and your oven !. Let cool before serving