20 recipes

101

share on

Rolls of ham cheese cooked crispy zucchini

ingredients

servings

2

Courgette

1 unit

Ham

20 grams

Galbanino cheese

30 grams

Breadcrumbs

1 cup

Eggs

1 unit

Parsley

1 sprig

Iodized salt

to taste

Black pepper

to taste

Grated Parmesan cheese

2 spoons

Sesame

2 spoons

second courses from Italy

Rolls of ham cheese cooked crispy zucchini

Rolls of ham cheese cooked crispy zucchini

with meat with gluten with eggs with lactose source of B vitamins high in iron high in calcium source of C vitamins high in potassium

ready in

35 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Rolls of ham cheese cooked crispy zucchini

A second appetizing, fast and healthy

Rolls of ham cheese cooked crispy zucchini step 1

step 1

Clean the zucchini, wash and deprive it of the ends Cut it into thin strips

Rolls of ham cheese cooked crispy zucchini step 2

step 2

Prepare the breading in a bowl, breadcrumbs, chopped parsley, pinch of salt, sesame seeds, parmesan

Rolls of ham cheese cooked crispy zucchini step 3

step 3

Beat the egg in a separate container, add a pinch of pepper

Rolls of ham cheese cooked crispy zucchini step 4

step 4

Now arrange the zucchini slices on a shelf, overlapping with a slice of ham and cheese (even the slices are fine). Roll up and move before then in breadcrumbs

Rolls of ham cheese cooked crispy zucchini step 5

step 5

Bake at 180 'for 20 minutes

Rolls of ham cheese cooked crispy zucchini step 6

step 6

PS: (I had advanced some strips of zucchini, I cut and dipped in egg and breadcrumbs and advanced I made some very good chips)

Loading pic