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Rooibos bars

ingredients

servings

3

Instant tea powder, decaffeinated

1 spoon

Water

1/2 cup

Coconut flour

1/2 cup

Thaina

45 grams

Raisins

20 grams

Stevia

to taste

single courses from Chile

Rooibos bars

Rooibos bars

vegan

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Rooibos bars

Different ways to take you and eat it

Rooibos bars step 1

step 1

This recipe can be made with any tea, infusion, etc. In this case occupy caramel rooibos, but you can occupy the one you like most

Rooibos bars step 2

step 2

Prepare the infusion with the half cup of hot water and the teaspoon. We let it rest for about 15 min.

Rooibos bars step 3

step 3

Once this is ready we mix it with tahini, coconut flour, stevia, and also I add cocoa nibs (which are cocoa seeds) but you can add whatever it is (that's why I put raisins in the ingredients.)

Rooibos bars step 4

step 4

Also, add the same rooibos, so that it gives a different texture, obviously in a small amount (1 teaspoon, although this goes to taste).

Rooibos bars step 5

step 5

Is taken to the freezer for about 30 to 40 minutes.

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