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Rustic vegetable and ham

ingredients

servings

2

Shortcrust pastry

200 grams

Courgette

1 unit

Aubergine

1 unit

Smoked scamorza cheese

80 grams

Eggs

1 unit

Soy drink

100 grams

Salad tomatoes

4 unit

Ham

50 grams

starters from Italy

Rustic vegetable and ham

Rustic vegetable and ham

with meat with gluten with eggs with lactose source of B vitamins high in calcium source of C vitamins high in potassium

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Rustic vegetable and ham

The classic '' svuotafrigo '', quick and easy

Rustic vegetable and ham step 1

step 1

Heat a little 'oil in a pan with a clove of garlic. Chop zucchini and eggplant and pour into the pan. Cook for 10 minutes, stirring.

Rustic vegetable and ham step 2

step 2

Turn off the heat and let the mixture cool. Meanwhile, cut into small pieces smoked cheese, ham and tomatoes.

Rustic vegetable and ham step 3

step 3

Beat egg, add half a cup of soy milk, a sprinkling of Parmesan and a pinch of salt.

Rustic vegetable and ham step 4

step 4

Keep aside 14 of glass consists of egg and milk, the rest join it to the rest of the ingredients.

Rustic vegetable and ham step 5

step 5

Pulling out of the fridge the brisee pasta, fill it with all the ingredients and close before the two outer sides and then close the top and bottom.

Rustic vegetable and ham step 6

step 6

Brush the surface of the rustic with the egg and milk set aside earlier and add, if you will, a sprinkle of chia seeds.

Rustic vegetable and ham step 7

step 7

Bake in oven previously heated to 160C for about 35 minutes if the oven is ventilated at 180C for 45 minutes if convection oven. Pulling out of the oven and serve cold. Enjoy your meal!

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