Chickpea cream with vegetables and milk flakes
4 recipes
Salmon broccoli and American sweet potatoes
ingredients
servings
1
Broccoli
150 grams
American sweet potatoes
150 grams
Smoked salmon
125 grams
single courses from Italy
Salmon broccoli and American sweet potatoes
Salmon broccoli and American sweet potatoes
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A full but simple and light dish, full of proteins, vitamins and minerals, ideal for post workout!
preparation
step 1
Clean and pour the broccoli in a pot of salty boiled water as desired. Drain them when they have reached the desired consistency (about 20 minutes).
step 2
Peel and cut the potatoes into sticks, season with oil and rosemary as desired and bake. Leave them in the oven until they reach the desired consistency (about 20 minutes).
step 3
Season the salmon slice with a little rosemary and bake along with the potatoes.
step 4
Season with salt and pepper to taste and serve!
