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Salmon in herbal crust

ingredients

servings

3

Oranges

1 unit

Margarine

30 grams

Egg, yolk

1 unit

Iodized salt

to taste

Pepper

to taste

Chopped hazelnuts

10 grams

Breadcrumbs

to taste

Parsley

1 sprig

Dry parsley

to taste

Fresh sage

1 teaspoon

Extra virgin olive oil

2 spoons

Onion powder

to taste

Type 00 wheat flour

2 spoons

Salmon

2 fillets

second courses from Italy

Salmon in herbal crust

Salmon in herbal crust

with gluten with eggs with fish source of C vitamins source of D vitamins high in potassium high in magnesium high in phosphorus with good fats

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Salmon in herbal crust

Salmon in crust of herbs is a recipe made with fresh salmon fillet. Salmon contains Omega-3; Of fatty acids that have a beneficial effect on cardiovascular health. Salmon in crust of herbs is a recipe linked to my first month in London, I always remember it as a way to approach the culture of this nation.

Salmon in herbal crust step 1

step 1

Prepare the mixture of dried herbs and add a pinch of salt and pepper

Salmon in herbal crust step 2

step 2

Turn the salmon into herbs.

Salmon in herbal crust step 3

step 3

Mix with your hands, prepare a mixture of grated bread, flour, chopped hazelnuts, chopped fresh parsley, onion, salt, pepper and 2 tablespoons of olive oil.

Salmon in herbal crust step 4

step 4

Dissolve margarine and pour the mixture until cooked until it is golden.

Salmon in herbal crust step 5

step 5

Place the salmon slices on the frying pan.

Salmon in herbal crust step 6

step 6

Brush with egg yolk.

Salmon in herbal crust step 7

step 7

If you have a dried herbal fish, it's fine. I used margarine because it is lighter, but it is good also butter. Do not overdo it with salt!

Salmon in herbal crust step 8

step 8

Pour the mixture over to the salmon.

Salmon in herbal crust step 9

step 9

Add 2 cups of water to the bottom of the pan. Bake salmon in herb crust at 180 degrees in preheated oven for 15/20 minutes.

Salmon in herbal crust step 10

step 10

Before serving, squeeze the salmon, the half-orange juice. With the advanced orange you can garnish the dish.

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