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Salted pancakes





2 unit


2 unit

Extra virgin olive oil

1 spoon

Wholewheat flour

120 grams

Soy drink

1 glass

Iodized salt

to taste

Sweet paprika

to taste

Grated cheese

2 spoons


1 unit

Sodium bicarbonate

1 teaspoon

single courses from Italy

Salted pancakes

Salted pancakes

vegetarian with gluten with eggs with lactose source of B vitamins high in calcium source of C vitamins high in potassium high in phosphorus

ready in

30 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Salted pancakes

Great for a delicious snack and different from the usual or for an effective breakfast!

Salted pancakes step 1

step 1

Grate zucchini and carrots a large bowl, add a tablespoon of oil and mix.

Salted pancakes step 2

step 2

Add the flour and continue to mix by adding milk, egg, salt, paprika and baking soda.When there will be no more lumps cover the dough and let it rest for 15 minutes.

Salted pancakes step 3

step 3

In a non-stick frying pan, pour the dough with a ladle and circular shape, or with the help of a coppapasta of the shape you like.

Salted pancakes step 4

step 4

Cook from both sides, turning them on the other side when the edges will be well cooked and bubbles will form in the center!

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