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Scallops with lime
ingredients
servings
2
Lime
2 unit
Type 00 wheat flour
3 spoons
Cornflour
1 teaspoon
Iodized salt
to taste
Vegetable broth
200 grams
Beef
200 grams
second courses from Italy
Scallops with lime
Scallops with lime
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
You may wonder why the files? I'll explain it, first of all I love its taste slightly sweet so more exotic. Actually it is very similar to lemon for its high content of vitamin C, plus it has many beneficial properties for our body including minerals and much more in my opinion, however, is less harsh, especially if you use it when you have a nice green color and that's where it makes the most as flavor.
preparation
step 1
I advise you to prepare in advance the broth, so the time to make the recipe will be ready.
step 2
Pour plenty of water in a pot and add: a potato, a white onion, carrot and celery leg, of course previously peeled and washed.
step 3
Let your broth insaporisca well on low heat for 90 minutes.
step 4
Weighing the ingredients.
step 5
On a cutting board lightly beat the slices of meat.
step 6
Flour them well.
step 7
Pour the oil in a frying pan, when hot, cook the slices over high heat.
step 8
Turn them after a few minutes because the cooking of the meat is very fast. At the end of cooking salt them and place them in a dish.
step 9
In the same pan pour the broth and let it warm up over a gentle heat, meanwhile, washed and cut in half the lime, then squeeze the juice.
step 10
Dissolve the cornstarch in lime juice, stirring thoroughly.
step 11
Pour lime juice into the broth and add a pinch of salt.
step 12
When the sauce thickens put for a few minutes slices of meat and sprinkle with a tablespoon surface with the sauce.
step 13
And here ready the scallops to the excellent files accompanied by fresh salad or if you prefer a nice vinaigrette ..
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