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Soup with pumpkin, mushrooms, potatoes and beans

ingredients

servings

4

Water

1 liter

Fresh rosemary

2 sprigs

Fresh sage

3 leafs

Bouillon cube, vegetable flavour

1 unit

Sweet onions

80 grams

Porcini mushrooms

400 grams

Pumpkin

400 grams

Cannellini beans

250 grams

Potatoes

500 grams

soups from Italy

Soup with pumpkin, mushrooms, potatoes and beans

Soup with pumpkin, mushrooms, potatoes and beans

vegan high in fiber source of B vitamins high in iron source of C vitamins high in potassium high in magnesium

ready in

1 hour 15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Soup with pumpkin, mushrooms, potatoes and beans

A single meal, carbo-protein.

Soup with pumpkin, mushrooms, potatoes and beans step 1

step 1

Wash and cut all the vegetables: pumpkin, potato, onion and mushrooms.

Soup with pumpkin, mushrooms, potatoes and beans step 2

step 2

Cook separately the mushrooms in a frying pan. With a little olive oil

Soup with pumpkin, mushrooms, potatoes and beans step 3

step 3

Once you finished cooking the mushrooms put everything in a large pot (pumpkin, onion, potatoes and mushrooms) add water and flavoring. simmer for about an hour.

Soup with pumpkin, mushrooms, potatoes and beans step 4

step 4

After an hour cannelini add the green beans. Leave on the heat for another 15 minutes. Serve with crispy croutons!

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