Lasagne in green with vegan pesto and zucchini
first courses from Italy
Spelled Salad
Spelled Salad
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A simple dish, fast and light! Spelled can be Linsalata An alternative to rice or pasta. It can be dressed in many ways and with seasonal vegetables there is just to have fun! I now lho prepared with grilled zucchini and finally I added the golden flax seeds and sesame seeds
preparation
step 1
Cut the courgettes and grilled on a hot plate. As soon as they are ready to put them in a bowl and season with parsley, salt and olive oil.
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step 2
Meanwhile the zucchini on flavor, cook the farro in salted water and let cool.
step 3
Add the farro with courgettes, if necessary add a little oil. Add the golden flax seeds and sesame seeds and mix.