513

share on

Spinach roll with Swiss cheese and ham

ingredients

servings

8

Spinach

500 grams

Egg, egg white

4 unit

Eggs

1 unit

Breadcrumbs

4 spoons

Grated Parmesan cheese

3 spoons

Emmenthal cheese

150 grams

Ham

100 grams

second courses from Italy

Spinach roll with Swiss cheese and ham

Spinach roll with Swiss cheese and ham

with meat with gluten with eggs with lactose high in calcium high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spinach roll with Swiss cheese and ham

l spinach roll with Emmenthal cheese and ham is a very tasty dish but healthy and rich in vegetables. It 'a dish light, because it contains no fat and provides for baking. Also without the ham it is a great vegetarian dish, perfect as second for non-meat eaters or those who, as children, struggling to eat vegetables.

Spinach roll with Swiss cheese and ham step 1

step 1

To me up for the preparation of spinach roll with Emmenthal cheese and ham you have to start by cooking spinach.

Spinach roll with Swiss cheese and ham step 2

step 2

If they are fresh, cut the ends and the outer leaves, rinse under running water and transfer to a pot with boiling salted water.

Spinach roll with Swiss cheese and ham step 3

step 3

If they are frozen simply have to place them in a pan with a little 'salt water.

Spinach roll with Swiss cheese and ham step 4

step 4

As soon as the spinach will be cooked, drain and cool them in a colander and then, in the meantime, whisking the egg whites with the egg.

Spinach roll with Swiss cheese and ham step 5

step 5

In a fairly large bowl mix the chopped spinach with eggs, breadcrumbs, Parmigiano Reggiano cheese and a pinch of salt.

Spinach roll with Swiss cheese and ham step 6

step 6

Take a baking tray and lay baking paper, then lay the spinach with the help of a fork until it covers the entire pan. Place in oven preheated to 230 ° ventilated for 10 minutes.

Spinach roll with Swiss cheese and ham step 7

step 7

After the cooking time remove the bread pan from the oven and place the grated Emmenthal over the entire surface, therefore also lay the slices of cooked ham.

Spinach roll with Swiss cheese and ham step 8

step 8

With the aid of the baking paper, form the roll, then remove the paper and bake for another 10 minutes. Allow to cool and cut the roll into slices.

Loading pic