Drive away with green broad beans and ricotta
preserves from Italy - Sicilia
Sprouts of capper under salt
Sprouts of capper under salt
ready in
1 minute
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A sprout to keep
preparation
step 1
In the ingredients I wrote capper but the recipe concerns its sprout
step 2
First phase of 2 days: collect the first shoots that produce the plant rinse them in cold water
step 3
Put them in a bowl and cover with water add 1 tablespoon of salt
step 4
Change the water 2 times a day and each time you save this process it takes away the bitter taste of the plant
step 5
Conservation: finish the first phase, pour them and let them dry to keep them in sterilized glass jars, adding as soon as the layered salt keeps them in a cool, dry place
step 6
How to Serve: Sprouts before using them should be rinsed and squeezed
step 7
They must be added as seasoning in salads or served as a side dish with oil and balsamic vinegar