Octopus salad with vegetable brunoise
10 recipes
Sushi vegan raw food
ingredients
servings
3
Pink salt
to taste
Coconut oil
1 spoon
Black pepper
to taste
Cauliflower
1 unit
Laver or nori seaweed
3 unit
Avocado
1 unit
Yellow peppers
1 unit
Red peppers
1 unit
Carrots
3 unit
Celery
1 stem
Spring onions
1 unit
Lettuce or salad
50 grams
Red radish
1 cup
single courses from Japan
Sushi vegan raw food
Sushi vegan raw food
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Our version of the raw food vegan sushi!
preparation
step 1
Cut into thin strips all the vegetables. Break up the cauliflower
step 2
Put the cauliflower in a food processor, add the oil coconut, salt and pepper and operate
step 3
Leave to act until obtaining a consistency that is similar to rice and workable
step 4
Spread on stuoietta the first nori seaweed and start to place the cauliflower rice on it in doing so leave about 4-5 cm of algae (at the top) without rice
step 5
Place the vegetables on rice inside lalga. Start by gently rolling your sushi helping with stuoietta
step 6
Arriving at the part without rice, wet your fingers moistened with acclimatize and this part making it slightly sticky
step 7
Terminate the roller closing it with the last part moistened
step 8
Obtained the roller place it on a plate and put in the refrigerator for about 30 minutes
step 9
Meanwhile, do the same with his other algae. Once after 30 minutes remove from refrigerator and helping with a knife, cut the roll, so getting your sushi ready to serve!
