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Tasty salad

ingredients

servings

2

Rocket salad

100 grams

Cherry tomatoes

20 unit

Feta cheese

50 grams

Aubergine

1 unit

Courgette

2 unit

Iodized salt

to taste

Extra virgin olive oil

to taste

single courses from Italy

Tasty salad

Tasty salad

vegetarian with lactose high in fiber high in calcium source of C vitamins high in potassium high in phosphorus

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Tasty salad

Is it going to get hot and who does not need a very colorful and tasty fresh salad to enjoy? An ideal lunch to be brought to school or at the university, to enjoy the open air in a beautiful park or by the sea!

Tasty salad step 1

step 1

- fry zucchini and eggplant, sliced ​​and grilled

Tasty salad step 2

step 2

-wrap the rocket

Tasty salad step 3

step 3

-wrap and cut the cherry tomatoes

Tasty salad step 4

step 4

-to slice the Feta cubes

Tasty salad step 5

step 5

- Turn everything into a salad bowl

Tasty salad step 6

step 6

-clear with salt and oil to taste

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