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light apple pie

ingredients

servings

10

buckwheat flour

100 grams

Type 2 wheat flour

250 grams

Extra virgin olive oil

80 grams

Barley malt

40 grams

Apple juice, unsweetened

300 mL

Bicarbonate

1 teaspoon

Apples

1 unit

Coconut milk

40 mL

Ground cinnamon

1 gram

Apple vinegar

1 teaspoon

Baking powder for desserts

9 grams

Desserts from Italy

light apple pie

light apple pie

vegan with gluten with good fats

ready in

1 hour 20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

light apple pie

I wanted to make myself a sweet without guilt. Beware this sweet is really not sweet, so if you want a more decisive taste, double the amount of sweetener (using instead of barley malt the brown sugar)

light apple pie step 1

step 1

Mix oil and barley malt. Add to the flours.

light apple pie step 2

step 2

Add apple juice, cinnamon and mix. If you need to add coconut milk

light apple pie step 3

step 3

Add Vinegar, baking soda and baking powder.

light apple pie step 4

step 4

Fill an oiled baking pan with the dough and lay the apple slices on the surface.

light apple pie step 5

step 5

Bake at 180 degrees for about 1 hour

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