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Trancetti cod with tomato sauce and capers with potatoes

ingredients

servings

2

Cod

400 grams

Capers

3 teaspoons

Tomato pulp

200 grams

Potatoes

2 unit

Iodized salt

to taste

Black pepper

to taste

Oregano

to taste

Curry powder

to taste

second courses from Italy

Trancetti cod with tomato sauce and capers with potatoes

Trancetti cod with tomato sauce and capers with potatoes

with fish source of C vitamins source of D vitamins high in potassium high in phosphorus

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Trancetti cod with tomato sauce and capers with potatoes

A second delicious dish, easy and tasty

Trancetti cod with tomato sauce and capers with potatoes step 1

step 1

In a pan heat a drizzle of oil and cook on low flame the Slices of cod per2-3 minutes. Season with salt, pepper and curry, add the capers.

Trancetti cod with tomato sauce and capers with potatoes step 2

step 2

Cut potatoes into thin slices (after having peeled) and place them above the Trancetti, cover everything with a glass of water, a bit 'of salt and the tomato pulp.

Trancetti cod with tomato sauce and capers with potatoes step 3

step 3

Cover with a lid and cook for 10 minutes over medium heat, remove the lid and continue for another 10 minutes until the water is completely evaporated and the potatoes will be uncooked.

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