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Tuna salad with olives and hard boiled eggs

ingredients

servings

4

Rice

350 grams

Tuna in oil

240 grams

Eggs

2 unit

Black olives

120 grams

Mayonnaise

to taste

Extra virgin olive oil

2 spoons

Iodized salt

to taste

first courses from Italy

Tuna salad with olives and hard boiled eggs

Tuna salad with olives and hard boiled eggs

with eggs with fish source of B vitamins high in iron source of D vitamins high in phosphorus

ready in

35 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Tuna salad with olives and hard boiled eggs

Tuna salad with olives and hard boiled eggs is a delicious summer easy recipe to prepare

Tuna salad with olives and hard boiled eggs step 1

step 1

In a pot, boil salted water and cook the rice for the time indicated on the package.

Tuna salad with olives and hard boiled eggs step 2

step 2

In a pan, put the eggs in cold water and let them cook for 8 minutes since the water starts to boil.

Tuna salad with olives and hard boiled eggs step 3

step 3

Remove the pot from the fire and pass the eggs under fresh running water. Carefully remove the shell.

Tuna salad with olives and hard boiled eggs step 4

step 4

Spread the rice and pour it under cold water to cool completely.

Tuna salad with olives and hard boiled eggs step 5

step 5

Drain the excess oil from the tuna and pour it into a salad dressing with her hands, combine the olives, crumbled hot eggs, dried and dried rice, 2 tablespoons of oil and mayonnaise. Mix everything.

Tuna salad with olives and hard boiled eggs step 6

step 6

Your salad of tuna olives and hard boiled eggs is ready to be tasted.

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