Lentil and pearl barley
156 recipes
Vegetable soup
ingredients
servings
2
Potatoes
1 unit
Courgette
2 unit
Carrots
3 unit
Red tomatoes
2 unit
Red onions from Acquaviva delle Fonti
1 half
Garlic
1 wedge
Celery
1 spoon
Extra virgin olive oil
to taste
Iodized salt
to taste
Laurel
1 spoon
first courses from Italy - Puglia
Vegetable soup
Vegetable soup
ready in
1 hour 50 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Vegetable soup for light and healthy eating!
preparation
step 1
Wash the vegetables, dice them and put them in a pan.
step 2
Add, l 'oil, bay leaf, salt and cover with water.
step 3
Cook them over low heat when cooked, implanting and sprinkle some cheese.
step 4
If you want you can add the croutons!
