Tart salted vegetables
10 recipes
Velvety rustic carrots with lime and pepper cream
ingredients
servings
3
Carrots
10 unit
Fennel
1 unit
Potatoes
1 unit
Red peppers
1 unit
Lime
1 unit
Extra virgin olive oil
to taste
Iodized salt
to taste
Chickpeas
50 grams
soups from Italy
Velvety rustic carrots with lime and pepper cream
Velvety rustic carrots with lime and pepper cream
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A velvety summer because it has a sprint more! The full flavor of the cream of peppers and freshness of lime !!
preparation
step 1
Peel and cut the carrots, fennel and potato, then fry in a pan with a little oil, then add salt, 2 glasses of hot water and continue cooking.
step 2
Meanwhile, wash the peppers, clean from the seeds and chop fine in a blender with a little oil.
step 3
When you've got a cook puree in a nonstick frying pan for 10 minutes until it is well reduced adding a pinch of sugar and a pinch of salt.
step 4
Cooked carrots, away from heat, add the chickpeas and make a puree with an immersion blender.
step 5
Assemble the dish with the cream of carrots on the bottom and the surface distribute the cream of peppers, chickpeas kept aside and abundant grated lime peel!
step 6
Add a drizzle of extra virgin raw and serve!
