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Wetabeexmisu coconut and banana

ingredients

servings

1

Wasa Whole Grain

30 grams

Greek white yogurt

150 grams

Chestnut honey

1/2 teaspoon

Cacao powder

10 grams

Water

28 grams

Desiccated coconut

2 teaspoons

Bananas

1/2 unit

Ground cinnamon

a bit

Espresso coffee

1 coffee cup

Desserts from Italy - Piemonte

Wetabeexmisu coconut and banana

Wetabeexmisu coconut and banana

vegetarian with gluten with lactose high in calcium high in potassium

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Wetabeexmisu coconut and banana

Another round, another breakfast! Yes I love breakfast !! it is said that it is the most important meal of the day ... To tell the truth, everyone is important, so breakfast falls into the category of being a simple meal. So why do you say it's important? As soon as you wake up, after hours of fasting, your blood sugar level is low and the first hormones of the Gionata are produced to deal with morning stress (generally more predominant) ... That's why it is recommended to do it and above all do it well, with all the nutrients necessary for physical and mental well-being

Wetabeexmisu coconut and banana step 1

step 1

For this preparation I used the wetabeex, but unfortunately it is not included in the ingredients so I put the wasa, but you can do it both ways the night before, then in a bowl I crumble the tiles, put the cinnamon, turn quickly and bathe with the coffee

Wetabeexmisu coconut and banana step 2

step 2

While the tiles begin to absorb the coffee, I prepare the yogurt with half a teaspoon of honey and two teaspoons of rapé coconut; add the mixture to the crumbled tiles and level well

Wetabeexmisu coconut and banana step 3

step 3

Cocoa cream, now the undisputed icing that enriches breakfasts !! In a coffee cup I put the bitter cocoa with the water and mix vigorously, and once it is well mixed, I add the yoghurt and level. At this point you can put it in the fridge for the next day

Wetabeexmisu coconut and banana step 4

step 4

On the day after removing it from the fridge, you will notice that the cream has thickened with a creamy consistency; I cut the banana into slices and put it on top of the icing ... Et voila! Seeing is believing

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