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Whole Tuna, Tomato and Pesto Penne

ingredients

servings

3

Iodized salt

to taste

Extra virgin olive oil

to taste

Pesto

1 teaspoon

Tuna in water

80 grams

Ripe tomatoes

1 unit

Wholewheat penne

250 grams

first courses from Italy

Whole Tuna, Tomato and Pesto Penne

Whole Tuna, Tomato and Pesto Penne

with gluten with fish with lactose with nuts

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Whole Tuna, Tomato and Pesto Penne

A prime fresh and light dish ... really great

Whole Tuna, Tomato and Pesto Penne step 1

step 1

Boil the pens in plenty of salt water for the time indicated in the package.

Whole Tuna, Tomato and Pesto Penne step 2

step 2

Meanwhile in a container we have tomato tomatoes, add the tuna to the natural drained for good and the two teaspoons of pesto.

Whole Tuna, Tomato and Pesto Penne step 3

step 3

We mix well everything and adjust salt. When the pasta is cooked, we drain it for good and season it with fresh condiment ... add little oil and keep it in the fridge until serving.

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