Tortellini vegan
first courses from Italy
with tofu and saffron zucchini Spaghetti
with tofu and saffron zucchini Spaghetti
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
WARNING! Recipe suitable for all pasta lovers in search of a solution to eat a nice plate of spaghetti without doing the full of calories and carbohydrates. We found the solution! Joke. The taste and the satisfaction of a good plate of pasta is unattainable, but these noodles with zucchini, besides being beautiful to look at, are an original way to eat and a nice plate of raw vegetables. The dressing used is vegetarian, but you can choose another one.
preparation
step 1
Pour half a glass of water in a pan. When it boils, add the shallots cut into small pieces (fried water). After a few minutes, add the tofu cut into cubes and saffron.
step 2
Mix well, add a little 'of water, add salt, pepper and / or pepper to taste and let it curdle the sauce. Meanwhile, well washed and cut the zucchini ends.
step 3
Obtain the zucchini noodles using one spiralizzatore, which is easily found on the internet at a cost of about 10 €. Pour the zucchini spaghetti in the pan and sauté for a few minutes. To serve!