Muddy pizza with stuffed edges
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Alternative Rice Salad
ingredients
servings
2
Ox heart tomatoes
2 unit
Basil
4 leafs
Iodized salt
to taste
Black pepper
to taste
Brown rice
140 grams
Vinegar
1 spoon
Extra virgin olive oil
to taste
Chickpeas
50 grams
single courses from world
Alternative Rice Salad
Alternative Rice Salad
ready in
50 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A must summer ... with some modifications!
preparation
step 1
As always I remind you, if you use dried chickpeas, soak them the night before and cook them first because they have a long cooking
step 2
A second thing it is important to immediately put to cook the rice because the rest on makes everything very quickly.
step 3
While the rice is cooking, in a bowl, put the tomatoes with salt, oil, pepper, vinegar and chopped basil. This will allow the tomatoes to release all their water that will season our salad.
step 4
Once the rice is cooked, drain and freddate with the tap with cold water. Add the rice to the tomatoes, add the chickpeas and stir. Our alternative rice salad is ready.
