
PANCAKES OF OATS AND PLANTAIN WITHOUT FLOUR
Bakery products from Chile
Banana bread
Banana bread
ready in
45 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with
Banana bread without sugar or refined flour
Cut the ripe bananas and put them in the juicer. Add the two cups of oats.
Incorporate the two whole eggs, 1 tsp of baking powder and honey.
Mix everything in the juicer until it is homogeneous.
Grease the fountain with the teaspoon of coconut oil. Put the mixture in the source suitable for the oven. They can decorate with banana slices or ground walnuts.
Bring the oven to a preheated oven at 180 degrees for 35 minutes.