Biscuits light
Desserts from Italy
Banana pancakes sugar
Banana pancakes sugar
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Hello to all!! Today I am very happy to give this recipe because it's really super successful !! I'm not very good with sweets, I love preparing and eating !! much more salty :-p But these banana pancakes are really phenomenal and definitely give you the right energy to face the day! these pancakes are about 58 calories each and are SUGAR FREE!
preparation
step 1
First, peel and mash with a fork bananas. I recommend is vital that they are ripe: the pancakes are naturally sweet and it will be much easier to reduce them to puree.
step 2
Add the egg and stir energetically.
step 3
Also add the flour and mix again.
step 4
Then put the baking powder and baking soda that you will activate basting with lemon juice.
step 5
Finally, half a cup of water to soften the dough and you're done!
step 6
Bake in a frying pan for which minute to the side and trimmed as desired (when bubbles form on the surface is the right moment to turn it)!
step 7
Do not worry if you are of a darker color! They are not burned but the banana cooking darkens