Vegetable cous cous with fish balls
26 recipes
Barchette zucchini with cous cous and whole salmon
ingredients
servings
1
Wholewheat couscous
60 grams
Courgette
2 unit
Smoked salmon
50 grams
Black pepper
to taste
Iodized salt
to taste
Extra virgin olive oil
1 spoon
single courses from Italy
Barchette zucchini with cous cous and whole salmon
Barchette zucchini with cous cous and whole salmon
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A single dish ideal for a light lunch break and away from home!
preparation
step 1
Cook the cous cous precooked and set it aside.
step 2
Digging the pulp of two helping zucchini with a corer, add the couscous and a slice of smoked salmon. Season with salt, pepper and add a tablespoon of oil EVO.
step 3
Bake the zucchini with couscous and salmon for about 30 minutes at 180 degrees (preheated oven). Enjoy your meal!
