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raw food cookie and chocolate buckwheat grain
ingredients
servings
1
Bitter cacao
30 grams
Buckwheat
90 grams
Cacao butter
5 grams
Maple syrup
1 spoon
Desserts from Italy
raw food cookie and chocolate buckwheat grain
raw food cookie and chocolate buckwheat grain
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
raw food buckwheat biscuit and chocolate White Green Raw
preparation
step 1
To make the biscuit will give you an option that works well if you have a dehydrator, and that you can keep in the freezer until you use it.
step 2
The first step is to blend the buckwheat seeds and get a pretty fine flour.
step 3
Transfer the flour into a large bowl.
step 4
Add the cocoa butter melted in a water bath remember that in order to ensure an even raw product must not exceed 42 degrees Celsius, the maple syrup and cocoa powder.
step 5
Knead with your hands or with a spoon to make a smooth paste.
step 6
Roll out dough on a sheet of paper from the oven with the aid of a rolling pin or a spoon until obtaining a layer of a few millimeters thick.
step 7
Use a mold for cookies to create the shape you want, but not separate them from each other. This mixture should be stored in the freezer as well as for at least 10 minutes.
step 8
Bring out the cookies from the freezer and gently separate them. Use a flat knife to make it easier The operation.
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