Sweet braid with orange peel stuffed with jam
-3 recipes
Blueberry smoothie
ingredients
servings
1
Semiskimmed milk
100 mL
Blueberries
100 grams
Whey protein, vanilla flavour
10 grams
Caramel syrup
1 teaspoon
Sliced almonds
3 grams
drinks from Italy
Blueberry smoothie
Blueberry smoothie
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Protein blueberry smoothie
preparation
step 1
Blend milk, blueberries and vanilla flavored protein
step 2
Pour the mixture into a glass and decorate with caramel-flavored syrup and sliced almonds
