Pumpkin dumplings
184 recipes
Burger bean
ingredients
servings
2
Borlotti beans
200 grams
Breadcrumbs
to taste
Extra virgin olive oil
to taste
Iodized salt
to taste
Garlic
1 wedge
Canned tomato sauce, with salt
80 grams
second courses from Italy
Burger bean
Burger bean
ready in
35 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
This recipe is great for camouflaging the beans and to eat a little 'pulses even the smallest, but obviously it is also suitable for large who want to eat healthy without sacrificing flavor and the crunchiness! It is also suitable for all vegans and vegetarians!
preparation
step 1
Cook the beans in boiling water -a end of cooking add a little olive oil, a clove of garlic, passed and salt and allow to season
step 2
whisk well removing water -add to the compound some pan spoon grated (about 4) to obtain an easily moldable -formare dough burgers and cover with another breadcrumbs
step 3
put the burgers on a leccarada greaseproof and add a little oil and a pinch of salt
step 4
bake at 180 degrees until golden brown.
