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Cherry tomatoes and tuna cold pasta

ingredients

servings

1

Kamut paste

80 grams

Cherry tomatoes

150 grams

Tuna in water

112 grams

Onions

5 grams

Water

2 spoons

Chives

5 grams

Iodized salt

to taste

Extra virgin olive oil

10 grams

single courses from Italy

Cherry tomatoes and tuna cold pasta

Cherry tomatoes and tuna cold pasta

with gluten with fish source of D vitamins high in potassium high in phosphorus with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cherry tomatoes and tuna cold pasta

The summer flavor in a plate! Simple and fast for a light and fast meal on hot summer days

Cherry tomatoes and tuna cold pasta step 1

step 1

Cook the dough in plenty of salted water for a few more minutes than the cooking time indicated

Cherry tomatoes and tuna cold pasta step 2

step 2

Meanwhile, wash the tomatoes and, in a non-stick frying pan, sprinkle the onion in a little water

Cherry tomatoes and tuna cold pasta step 3

step 3

Cook the tomatoes in the onion, adjust with salt, cover with lid and bake for 10 minutes. As soon as cooked turn the cooker off and cool

Cherry tomatoes and tuna cold pasta step 4

step 4

Drain the dough and stop cooking by passing it under cold water

Cherry tomatoes and tuna cold pasta step 5

step 5

Season the dough with the tomatoes, add dripped tuna, chives and raw oil

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