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Chicken and sweet and sour peppers

ingredients

servings

4

Chicken breast

400 grams

Yellow peppers

2 unit

Onions

1 half

Breadcrumbs

2 teaspoons

Parsley

1 sprig

Vinegar

to taste

White sugar

1 spoon

Iodized salt

to taste

Black pepper

to taste

second courses from Italy

Chicken and sweet and sour peppers

Chicken and sweet and sour peppers

with meat with gluten source of C vitamins high in potassium

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chicken and sweet and sour peppers

Chicken breast with peppers cut into strips and sweet and sour sauce of vinegar and sugar.

Chicken and sweet and sour peppers step 1

step 1

In a pan fry the oil with the onion, then breaded pieces of chicken in breadcrumbs and brown them in a pan for 2 minutes.

Chicken and sweet and sour peppers step 2

step 2

Add salt, pepper, parsley, cover with 1 cup of water and cook to moderate flame covering the pan with a lid.

Chicken and sweet and sour peppers step 3

step 3

In another pan, put to cook the peppers cut into strips 1/2 cup vinegar, salt and sugar.

Chicken and sweet and sour peppers step 4

step 4

When the chicken and peppers are cooked, place them in the same pan to mix all the flavors, then serve.

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