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Chicken Lamb chops

ingredients

servings

2

Iodized salt

to taste

Parsley

1 spoon

Pepper

to taste

Spicy paprika

1 spoon

Extra virgin olive oil

1 spoon

Eggs

1 unit

Chicken breast

200 grams

Breadcrumbs

to taste

Egg, egg white

1 unit

second courses from Italy

Chicken Lamb chops

Chicken Lamb chops

with meat with gluten with eggs with lactose with nuts high in calcium high in potassium high in phosphorus with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chicken Lamb chops

Chicken croquettes at Liguria represent a simple and tasty preparation of chicken and pesto to Genoese

Pesto to homemade Genoese

prepare first

Pesto to homemade Genoese

Chicken Lamb chops step 1

step 1

First chop the chicken breast with the kitchen robot then add the egg, 2 tablespoons pesto, a spoonful of parsley, a pinch of salt and pepper to taste

Chicken Lamb chops step 2

step 2

After mixing the ingredients well with the obtained mixture, mix them lightly and first step into the beaten bubble and then into the breadcrumbs previously mixed with the paprika

Chicken Lamb chops step 3

step 3

At this point I vaporize the croquettes with the Evo oil (if you do not have a lime spray you can use a kitchen brush, it will serve you a spoon) follows -

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Chicken Lamb chops step 4

step 4

follows - and cook in a ventilated oven preheated at 200 ° for about 10 minutes (or until the surface will turn golden)

Chicken Lamb chops step 5

step 5

For an even crunchy result you can cook them in the AirFryer following the same directions (I have that of Philips and I'm really fine)

Chicken Lamb chops step 6

step 6

Serve immediately my chicken nuggets to the Liguria, accompanying them with a green salad and potatoes

Chicken Lamb chops step 7

step 7

Enjoy your meal!

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