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Ciriole spelled the lentil ragout

ingredients

servings

3

Celery

30 grams

Carrots

30 grams

Onions

40 grams

Lentils

200 grams

Porcini mushrooms

20 grams

Canned tomato sauce, with salt

350 grams

Extra virgin olive oil

to taste

Red wine

1 coffee cup

Bouillon cube, vegetable flavour

1 unit

Iodized salt

to taste

Spelled pasta

300 grams

first courses from Italy

Ciriole spelled the lentil ragout

Ciriole spelled the lentil ragout

vegan with gluten high in fiber high in iron high in potassium high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Ciriole spelled the lentil ragout

Today we cook ciriole spelled the lentil ragout, I chose this quality pasta in homage to the tradition of Terni, who gave us this delight ciriole fact, are a kind of fettuccine, whose particularity consists in the total absence of nellimpasto eggs ..

Ciriole spelled the lentil ragout step 1

step 1

Heat a little water about 150/200 ml. and we put to soak the dried mushrooms for about ten minutes, so that you reidratino recommend you do not throw the water, will serve us for our flavored sauce

Ciriole spelled the lentil ragout step 2

step 2

aside, in a frying pan we fry with a little dolio chopped vegetables after which we add the lentils, let brown for a few minutes

Ciriole spelled the lentil ragout step 3

step 3

Then we add the rehydrated porcini mushrooms in the meantime we cut into pieces and their water.

Ciriole spelled the lentil ragout step 4

step 4

When the liquid of the fungus is entirely absorbed pour the wine and also when it has evaporated add the tomato, two glasses of water, the nut

Ciriole spelled the lentil ragout step 5

step 5

and cook the sauce of lentils for about half an hour over medium heat during cooking if the sauce were too dry can still add a bit of water,

Ciriole spelled the lentil ragout step 6

step 6

limportante is that at the end of cooking its density is that of the raw passed.

Ciriole spelled the lentil ragout step 7

step 7

We use this arrangement because if we cook the tomato without initially dilute it a little it will dry completely before being cooked and the final yield will significantly be affected sauce,

Ciriole spelled the lentil ragout step 8

step 8

so instead we can cook it thoroughly and make it tasty at the right point.

Ciriole spelled the lentil ragout step 9

step 9

When cooked, it can, once extinguished the flame, add a couple of bay leaves to our sauce to bring out even more flavor.

Ciriole spelled the lentil ragout step 10

step 10

We just have to cook ciriole, their cooking is tentatively about ten minutes and season with our lentil ragout.

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