Vegetable cous cous with fish balls
29 recipes
Cous cous with vegetables oriental flavor
ingredients
servings
5
Extra virgin olive oil
to taste
Black pepper
to taste
Iodized salt
to taste
Coriander seeds
1 teaspoon
Cumin
1 teaspoon
Turmeric
2 teaspoons
Water
500 grams
Garlic
1 unit
Onions
1 half
Aubergine
1 unit
Champignon mushrooms
400 grams
Yellow peppers
1 half
Red peppers
1 half
Courgette
2 unit
Bouillon cube, vegetable flavour
2 unit
Couscous
400 grams
starters from Italy
Cous cous with vegetables oriental flavor
Cous cous with vegetables oriental flavor
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Yummy vegetable couscous embellished with notes of oriental spices.
preparation
step 1
Prepare the broth with water 500ml and 2 nuts, then pour a ladle of broth in cous cous so as to moisten it, then cover with lid and let rest.
step 2
Meanwhile, prepare the sauce. Cut all the vegetables into small cubes. Fry the onion and garlic, and pour the peppers, cook over a slow fire by covering with a lid.
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step 3
After 10 minutes, add all the other vegetables and spices, then cook by adding the remaining broth until cooked vegetables.
step 4
When the vegetables are ready, shelled the couscous with a fork, then pour the vegetables and mix well, let cool and serve!
