Drive away with green broad beans and ricotta
Bakery products from Italy
Crackers of seeds and buckwheat flour, gluten-free
Crackers of seeds and buckwheat flour, gluten-free
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Slightly salty and rich in cereals, as well as being healthy, they are at the same time impossible to refuse.
preparation
step 1
In a bowl, mix the buckwheat flour with 1 teaspoon of salt. Add the flax seeds, sesame seeds and sunflower seeds. Start to knead, pouring in warm water and extra virgin olive oil.
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step 2
Roll out the dough into a sheet of about 2-3 mm thick, placing it between two sheets of parchment paper. Get then rectangles or diamonds. At that point, place the crackers on a baking sheet always lined with baking paper.
step 3
Bake the crackers in a preheated oven at 180 degrees for about 15 minutes.