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Cream of curried lentils

ingredients

servings

4

Natural sea salt

to taste

Extra virgin olive oil

1 spoon

Bouillon cube, vegetable flavour

1 unit

Ginger

1 spoon

Rice drink

2 cups

Curry powder

2 spoons

Red tomatoes

1 unit

Onions

1 half

Garlic

1 wedge

Lentils

1 cup

soups from Mexico

Cream of curried lentils

Cream of curried lentils

vegan high in fiber high in iron high in potassium high in phosphorus

ready in

50 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Cream of curried lentils

Cream of curried lentils with spinach.

Cream of curried lentils step 1

step 1

Already activated the lentils a night earlier, cook as usual, enough water and salt to taste. As they are soft book.

Cream of curried lentils step 2

step 2

N a frying pan or wok in julienne along with garlic and chopped ginger. When the onion changes its tone add tomato cubes, have a small reduction with the help of a wooden stick.

Cream of curried lentils step 3

step 3

Add the lentils, curry, salt to taste and spinach, let it season for a couple of minutes.

Cream of curried lentils step 4

step 4

Put 3/4 parts blender in the blender and grind with a cup of rice milk until a uniform consistency and creamy, return with what remains of the cream to the pot.

Cream of curried lentils step 5

step 5

Add the remaining milk, half a cube of vegetable consomme, make sure it has a good seasoning, give it another minute and that's it. Accompany with pepper flakes

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