Vegetable cous cous with fish balls
soups from Italy
Cream of zucchini with mushrooms and peas
Cream of zucchini with mushrooms and peas
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Velvety hot and nutritious
preparation
step 1
First wash and cut the zucchini and onion. With acclimatize cook for about 10-15 minutes in a frying pan.
step 2
Separately prepare a mixture with the other half of the onion and carrots. Put them in a saucepan and add the well washed and sliced mushrooms and peas.
step 3
Cook for about 20 minutes to acclimatize, salt and pepper. When cooked, add the parsley and a tablespoon of oil Ages.
step 4
Mash the zucchini with the previously cooked onion to which you add a pinch of salt
step 5
Arrange the cream in a dish and arrange over the sauce with peas. If you like, a good sprinkling of parmesan cheese and some whole grain bread crouton to accompany it all.