Stewed lentils with turmeric and lemon
drinks from world
Detox herbal tea with ginger and lemon
Detox herbal tea with ginger and lemon
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
An energizing and detoxifying herbal tea to drink at any time of the day.
preparation
step 1
Pour water into a saucepan (or kettle) and bring to a boil.
step 2
Wash the lemon and ginger well. If lemon is bio can also use the zest, then cut the thin rind and avoid taking the white part and put it into the saucepan, it will release its fragrance and oils.
step 3
After reaching the boil, remove the pan from the heat and add the grated ginger and cut into thin slices.
step 4
Cover the pan and leave to infuse for 10-15 minutes.
step 5
Filter through a sieve and add the lemon juice and a pinch of turmeric (you can not put it). To sweeten the tea, you can use stevia.
step 6
The tea should be drunk warm. I avoid boil the ginger and grate it directly into the saucepan instead prefer to cut it into slices, so I do not lose a single drop of his juice.
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