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Fake sushi giant light

ingredients

servings

1

Roast chicken

110 grams

Courgette

2 unit

Aubergine

1 unit

Philadelphia light spreadable cheese

50 grams

Iodized salt

to taste

Pink pepper

1 teaspoon

Dry rosemary

to taste

Oregano

to taste

Dried marjoram

to taste

Dried thyme

to taste

single courses from Italy

Fake sushi giant light

Fake sushi giant light

with meat with lactose high in fiber high in iron source of C vitamins high in potassium high in magnesium

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fake sushi giant light

An 'original idea for those on a diet and want to taste a dish both good and nice to see. Quick and easy to prepare, suitable for any type of filling and, why not, a lunch to take to work or school.

Fake sushi giant light step 1

step 1

Cut the eggplant and zucchini into small cubes. Stir-fry the vegetables with a little olive oil and salt.

Fake sushi giant light step 2

step 2

Add the cooked vegetables to the cheese and stir. Combine the spices well.

Fake sushi giant light step 3

step 3

Spread the roasted chicken slices overlapping slightly. Spalmarvi over the filling, leaving 2cm from all edges.

Fake sushi giant light step 4

step 4

Roll up from short end, press slightly, cut into slices and serve.

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