Drive away potatoes and onions
14 recipes
Farifrittata
ingredients
servings
4
Extra virgin olive oil
1 spoon
Chickpea flour
8 spoons
Potatoes
1 half
Courgette
1 half
Sodium bicarbonate
1 pinch
Apple vinegar
1 spoon
Himalayan salt
to taste
Turmeric
to taste
Sparkling water
14 spoons
second courses from Italy
Farifrittata
Farifrittata
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Chickpea flour with potatoes and zucchini
preparation
step 1
Make a batter by combining all ingredients except potatoes and grilled zucchini. Put the batter in the fridge for half an hour and or even an hour, to make it more digestible or cook it immediately.
step 2
Add the dough baked potato (half of a medium) cubed and courgettes (raw) cut thin. Instead of zucchini you can use other vegetables or herbs, etc. .., I had these in the fridge :)
step 3
Heat the oil in a pot antiaderende. When it is hot, quickly pour the mixture and cover with a lid so as not to let out the heat.
step 4
Let it fry on high heat for 1 minute on each side until it becomes pretty golden. Eat it while still hot, was delicious! Bon appetit: P
