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Formed with sweet potatoes and tuna

ingredients

servings

1

American sweet potatoes

200 grams

Tuna in water

100 grams

Wasa Whole Grain

27 grams

Egg, egg white

50 grams

Iodized salt

to taste

Parsley

1 gram

Dried basil

to taste

Oregano

to taste

Pepper

to taste

Breadcrumbs

to taste

single courses from Italy - Lazio

Formed with sweet potatoes and tuna

Formed with sweet potatoes and tuna

with gluten with eggs with fish source of D vitamins high in potassium

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Formed with sweet potatoes and tuna

A shabby looking like a meatball, poor in fat but very tasty!

Formed with sweet potatoes and tuna step 1

step 1

Peel, wash, cut and bake sweet potatoes. Drain them and let them cool a little.

Formed with sweet potatoes and tuna step 2

step 2

Blend together all the ingredients except the grated pan. While preheating the oven to 200 degrees.

Formed with sweet potatoes and tuna step 3

step 3

Cover a 16cm wipe with wet and squeezed paper, Pour the dough on the paper, cover with the grated pan and bake for about 20 minutes.

Formed with sweet potatoes and tuna step 4

step 4

Serve warm or, better yet, lukewarm, perhaps accompanied by a nice salad.

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