Trancetti cod with tomato sauce and capers with potatoes
second courses from Italy
hake steaks with potatoes
hake steaks with potatoes
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A second delicious and tasty dish, suitable for the summer months or a cold winter evening.
preparation
step 1
In pan heat a little oil and brown over a low flame of southern hake slices for 5-6 minutes. Season with salt, pepper and curry and remove from the pan
step 2
Cut potatoes into thin slices (after having peeled) and cook them in a pan with oil, a glass of water a bit 'of salt and a bit' of curry.
step 3
Cover with a lid and cook for 10 minutes over medium heat. Towards the end of cooking, add the fish and potatoes on the past and even a little water and let it reduce.