Twix protein bar
drinks from world
Hazelnut and cocoa drink
Hazelnut and cocoa drink
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The perfect cuddle for breakfast!
preparation
step 1
First, put the hazelnuts and dates in the water for at least 8 hours. I usually do this the night before.
step 2
After soaking, carefully drain the hazelnuts and pour them into the mixer's jug. Add dates, bitter cocoa and about half of the water. Blend intermittently to mix the ingredients.
step 3
Then add the remaining water a little at a time, always continuing to blend at intermediate speed.
step 4
When the ingredients are perfectly homogeneous, it is time to filter our vegetable drink. For this purpose it is sufficient to cover a colander with a clean and odorless cotton cloth; alternatively, there are special bags on the market.
step 5
Once the filter is prepared, just place it in a bowl or on a carafe and slowly pour the liquid onto the cloth or inside the bag. You will see the milk gradually drip, while a creamy residue will gradually accumulate on the cloth.
step 6
When this operation is finished, you will need to squeeze the towel or bag carefully so that more liquid can come out. The drink will then be ready and you can transfer it into a bottle and keep it in the refrigerator for about 3 days.