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Healthy nut crackers





1/2 cup

Flax seed flour

1/2 cup

Yeast for bakery products

1 teaspoon


2 unit

Peanut butter

3 spoons


8 teaspoons

Shelled walnuts

20 unit


to taste

Bakery products from Chile

Healthy nut crackers

Healthy nut crackers

vegetarian with gluten with eggs with nuts high in potassium high in magnesium high in phosphorus

ready in

15 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Healthy nut crackers

Rich healthy nut crackers, no sugar refined, gluten free and very rich.

Healthy nut crackers step 1

step 1

Whisk the eggs, add the granulated sweetener (powdered) 1/3 cup and add the peanut butter. To form a homogeneous mixture.

Healthy nut crackers step 2

step 2

Add the oatmeal along with the flaxseed flour and the baking powder a little, so as not to form lumps. If the mixture is very dry and sticky add teaspoon of water. Add the nuts at the end.

Healthy nut crackers step 3

step 3

Preheat oven to 180 degrees. On a silicone plate or foil form the cookies with the help of a spoon

Healthy nut crackers step 4

step 4

Bake for 10-12 minutes or until golden brown (depends on oven) at 180 degrees. And ready!! Let cool and enjoy your rich cookies. You can replace walnuts with bitter chocolate chips

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