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10 recipes
Herbal tea with artichoke
ingredients
servings
4
Honey
1 teaspoon
Lemon juice
1 coffee cup
Artichokes
1 half
Water
1 liter
drinks from Italy
Herbal tea with artichoke
Herbal tea with artichoke
ready in
35 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Recipe to recover parts of artichoke that are usually eliminated in the preparation of dishes. The outer leaves and stems also have a purifying effect for our body.
preparation
step 1
Wash the leaves and the stems of artichoke very well under running water.
step 2
Pour the water into a large pot. Turn on a low heat and wait for the classic bubbles before boiling to appear on the bottom.
step 3
Combine leaves, stems and lemon juice and turn off the fire. Let it infuse for at least 30 minutes, stirring occasionally.
step 4
After spending time, filter the herbal tea and enjoy it with sweet honey or whole cane sugar.
step 5
The herbal tea is excellent both warm and cold, but if you prefer it you can heat it and sip it hot.
step 6
To prepare an excellent decoction of artichoke, with even more effective purifying properties, boil water, combine leaves, stems and juice by baking low for 10-15 minutes.
