Chia pudding with dragon fruit, strawberry mango
9 recipes
Summer salad with mango pulp
ingredients
servings
1
Mango
1 half
Rocket salad
1 cup
Pachino tomatoes
a bit
Carrots
1 unit
Chia seeds
1 teaspoon
Fresh mint
3 leafs
Side Dishes from Italy
Summer salad with mango pulp
Summer salad with mango pulp
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Summer salad with mango pulp and chia seeds, to accompany with rye or wholemeal bread and, for a complete meal with a salted cheese that goes perfectly with the sweetness of mango
preparation
step 1
Blend the mango pulp with mint
step 2
Compose your own salad by sprinkling with Chia seeds, balsamic vinegar and a tablespoon of extra virgin olive oil
