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Rolls with vegetables

ingredients

servings

1

Thin slices of veal

150 grams

Yellow peppers

1/2 unit

Courgette

1 unit

Shallots

1 unit

Salt

1 pinch

Parsley

1 sprig

Lemon juice

1 spoon

Extra virgin olive oil

1 teaspoon

second courses from Italy

Rolls with vegetables

Rolls with vegetables

with meat source of C vitamins high in potassium high in phosphorus

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Rolls with vegetables

Tasty second course, if desired it can also be used as an appetizer.

Rolls with vegetables step 1

step 1

In a pan add a little oil. Cut the shallots and the pepper into small pieces and place them in the pan when the oil becomes hot.

Rolls with vegetables step 2

step 2

Cut the courgette and add it after 3 minutes from when the pepper was placed.

Rolls with vegetables step 3

step 3

Salt the vegetables and wait for them to cook, possibly adding water.

Rolls with vegetables step 4

step 4

Once cooked, place them in slices of veal and roll them all together forming rolls (one for each slice).

Rolls with vegetables step 5

step 5

Put a little oil in the pan and cook the rolls, making sure to turn them to brown on all sides.

Rolls with vegetables step 6

step 6

Season with parsley and lemon juice.

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