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Lentil tomato

ingredients

servings

2

Iodized salt

to taste

Extra virgin olive oil

to taste

Canned tomato sauce, without salt

1/2 liter

Onions

1 unit

Lentils

200 grams

Side Dishes from Italy

Lentil tomato

Lentil tomato

vegan high in fiber high in iron source of C vitamins high in potassium high in magnesium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Lentil tomato

Green lentils, red, black, brown, peeled, small and large. There's something for all tastes and cooking times.

Lentil tomato step 1

step 1

Slice the onion, put it in a pan with a drizzle of extra virgin olive oil and sauté lightly.

Lentil tomato step 2

step 2

Wash the lentils and put them in the pot with the onion and tomato puree, add a glass of water and simmer for 30-40 minutes.

Lentil tomato step 3

step 3

The time depends depending on the size of lentils, for every taste way to tell when they are ready.

Lentil tomato step 4

step 4

Turn occasionally and make sure they are not too dry, if necessary, add hot water.

Lentil tomato step 5

step 5

Once cooked add salt, served with a drizzle of extra virgin olive oil and a good raw slice of bread. Done!

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