Chickpeas with spinach
single courses from Spain
Lentils With Vegetables
Lentils With Vegetables
ready in
2 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
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description
A healthy and tasty lentils to enjoy at any meal.
preparation
step 1
Leave the lentils to soak overnight.
step 2
Put the lentils to simmer in a saucepan with fresh water. If you can use an espresso pot, much better (they will be ready sooner).
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step 3
Chop all vegetables (except broccoli) and add to the casserole along with tomato sauce, oil and spices. Tomatoes and broccoli can be added later so they do not overcook.
step 4
Leave to cook for about 2 hours.
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